{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64c105ce6e0909001188b2c1/65b39ea7c662e600175dd6b7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Pt 1: Toxic Masculinity: Does It Really Exist? with Neil Smith","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64c105ce6e0909001188b2c1/1706271310342-32c52e83e56d3be3738d3441ef92a5a3.jpeg?height=200","description":"<p>Men’s mental health affects all genders, and the CEO of Mettle (the Men’s Mental Fitness App), Neil Smith, is joining Dr Alex George to explain why.&nbsp;</p><p><br></p><p>In part 1, Neil explains how toxic masculinity stops men from talking about their feelings, the severe consequences of positive masculinity and why it’s so difficult for men to be vulnerable.&nbsp;</p><p><br></p><p>Find out more at <a href=\"https://www.instagram.com/be_mettle_/\" rel=\"noopener noreferrer\" target=\"_blank\">@be_mettle</a>_</p><p><br></p><p><a href=\"https://bemettle.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Download Mettle</a>: the toolkit for men’s minds</p><p><br></p><p>Follow the podcast on Instagram <a href=\"https://www.instagram.com/thestompcast/\" rel=\"noopener noreferrer\" target=\"_blank\">@thestompcast</a></p><p><br></p><p>To improve your mental fitness, get Dr Alex’s book <a href=\"https://www.amazon.co.uk/Mind-Manual-BESTSELLER-Fitness-Everyone/dp/1783254904\" rel=\"noopener noreferrer\" target=\"_blank\">The Mind Manual</a></p>","author_name":"Dr Alex George"}