{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64c105ce6e0909001188b2c1/657b38e6e56a64001754718e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Pt 3: Overcome your milestone anxiety with Lisa Snowdon","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64c105ce6e0909001188b2c1/1702647679603-a172374add29e72c7e5afaf11b230bd5.jpeg?height=200","description":"<p>In part 3, Lisa Snowdon explains to Dr Alex George why getting older doesn’t mean your life is over as she explains why she wrote her book ‘Just Getting Started: Lessons in Life, Love and Menopause’.</p><p><br></p><p>Lisa shares why you shouldn’t focus on looking young, the difference between pre and post-menopause and why you need to stop wasting your time worrying about failure.&nbsp;</p><p><br></p><p>Follow Lisa <a href=\"https://www.instagram.com/lisa_snowdon/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@lisa_snowdon</a> and <a href=\"https://linktr.ee/justgettingstartedbook\" rel=\"noopener noreferrer\" target=\"_blank\">get her new book</a>.</p><p><br></p><p>Follow the podcast on Instagram <a href=\"https://www.instagram.com/thestompcast/\" rel=\"noopener noreferrer\" target=\"_blank\">@thestompcast</a></p>","author_name":"Dr Alex George"}