{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64c105ce6e0909001188b2c1/6572f3190a01ad001236e7bc?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Pt 2: How to get a pay rise with Stefanie Sword-Williams","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64c105ce6e0909001188b2c1/1702031992139-c95da03d1ad167e6fa57e3f0af668325.jpeg?height=200","description":"<p>Feel like you’re being overlooked at work? Stefanie Sword-Williams explains how to advocate for yourself to your boss.</p><p><br></p><p>In part 2, Stef explains why women in particular struggle to speak up in the workplace, she offers useful advice on how to show your employer that you’re doing a great job and how to feel empowered to ask for what you want.&nbsp;</p><p><br></p><p>Follow <a href=\"https://www.instagram.com/fbeinghumble/\" rel=\"noopener noreferrer\" target=\"_blank\">@fbeinghumble</a> and <a href=\"https://www.instagram.com/stefaniesw/\" rel=\"noopener noreferrer\" target=\"_blank\">@stefaniesw</a>&nbsp;</p><p><br></p><p>Follow the podcast on Instagram <a href=\"https://www.instagram.com/thestompcast/\" rel=\"noopener noreferrer\" target=\"_blank\">@thestompcast</a></p>","author_name":"Dr Alex George"}