{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64c105ce6e0909001188b2c1/6529483ec0e0c90012dce80d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Pt 2: Giovanna Fletcher on the Power of Saying No","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64c105ce6e0909001188b2c1/1705407436997-cd4869121227843b209d3f24ac5a356c.jpeg?height=200","description":"<p>In part 2, Giovanna and Dr Alex discuss how a big stomp in nature can make your problems feel smaller and the impact of trekking on Gi’s life.&nbsp;</p><p><br></p><p>Giovanna opens up about how her husband Tom pushed her into writing, why she’s started saying no to certain opportunities and how that has opened doors to more exciting things.</p><p><br></p><p>Plus, she also explains the differences she found between writing fiction and non-fiction.&nbsp;</p><p><br></p><p>Follow <a href=\"https://www.instagram.com/mrsgifletcher/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@mrsgifletcher</a> and the podcast on Instagram <a href=\"https://www.instagram.com/thestompcast/\" rel=\"noopener noreferrer\" target=\"_blank\">@thestompcast&nbsp;</a></p><p><br></p><p>And don’t forget to check your breasts, pecks or chest. For more information check out <a href=\"https://coppafeel.org/breast-cancer-info-and-advice/how-do-i-check/\" rel=\"noopener noreferrer\" target=\"_blank\">CoppaFeel!</a></p>","author_name":"Dr Alex George"}