{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64c105ce6e0909001188b2c1/65294778d40c970012eb553a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Pt 1: How Overcoming Life’s Obstacles Can Make You Stronger with Giovanna Fletcher","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64c105ce6e0909001188b2c1/1705407460150-e032aa9b4c194cc40942a8c914b4faa5.jpeg?height=200","description":"<p>Podcaster, actress, mum and author, Giovanna Fletcher, joins Dr Alex fresh from a trek with CoppaFeel in Mont Blanc for this week’s stomp.&nbsp;</p><p><br></p><p>Gi shares some of the common myths about breast cancer, the importance of getting to know your body and her top tips for long hikes.</p><p><br></p><p>Follow <a href=\"https://www.instagram.com/mrsgifletcher/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@mrsgifletcher</a> and the podcast on Instagram <a href=\"https://www.instagram.com/thestompcast/\" rel=\"noopener noreferrer\" target=\"_blank\">@thestompcast&nbsp;</a></p><p><br></p><p>Pick up a copy of Gi’s latest book <a href=\"https://www.waterstones.com/book/walking-on-sunshine/giovanna-fletcher/9781405935609\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Walking on Sunshine</em></a>&nbsp; and Dr Alex’s <a href=\"https://linktr.ee/DrAlexGeorge\" rel=\"noopener noreferrer\" target=\"_blank\"><em>The Mind Manual</em></a></p><p><br></p><p>And don’t forget to check your breasts, pecks or chest. For more information check out <a href=\"https://coppafeel.org/breast-cancer-info-and-advice/how-do-i-check/\" rel=\"noopener noreferrer\" target=\"_blank\">CoppaFeel!</a></p>","author_name":"Dr Alex George"}