{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64c0e01c85617f0011705bf2/6551fb5abea4e6001115f2da?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Nutrition, Networking and New Beginnings with Lily Samuels!","description":"<p><strong>Welcome to Twentytwo Minutes with Lee Corden!</strong></p><p><br></p><p>Joining Lee this week is the fabulous Lily Samuels!</p><p><br></p><p>It's hard to describe Lily other than as a force to be reckoned with; her passion to educate and to help is so inspiring!</p><p><br></p><p>Lily is a nutrition expert and is on a mission to educate the world about food and the vital role it plays in both our physical and mental health</p><p><br></p><p>Throughout the episode, we get to hear some incredible advice, the inspiration behind Lily's incredible work, and what's next for the entrepreneur! </p><p><br></p><p>If you're thinking of improving your relationship or education with food, then this episode is for you! The main takeaways from this epsiode were:</p><p><br></p><ul><li>Mental Health and Physical Health are far more similar than they are different</li><li>Eating the right foods can have incredible results, both mentally and physically</li><li>The education surrounding gut health needs to be better</li><li>If you have an idea or a dream, then you need to go for it!</li></ul><p><br></p><p>If you want to find out more  about Lily or even want to work with her, then you can find out more at the below links:</p><p><br></p><p><a href=\"https://www.instagram.com/lilysamuelsnutrition/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Instagram</strong></a></p><p><a href=\"https://www.linkedin.com/in/lily-samuels-msc-bsc-afn-senr-8861578b/?originalSubdomain=uk\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>LinkedIn</strong></a></p><p><a href=\"https://lilysamuelsnutrition.com/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Website</strong></a></p><p><br></p><p>If you would like to be a guest on the podcast or just simply want to find out more about <strong>Twentytwo Digital</strong>, then we would love to hear from you! You can connect with Lee via <a href=\"https://www.linkedin.com/in/lee-corden-32944433/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>LinkedIn</strong></a> or drop us an email at <strong>podcasting@twentytwo.digital</strong></p><p><br></p><p><strong>This podcast is a </strong><a href=\"https://www.instagram.com/twenty.two.productions/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Twentytwo Productions</strong></a><strong> Original</strong></p>","author_name":"Lee Corden"}