{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64bede6d6728150011890615/65278c93d5cc0400126a769c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"9 - The Marathon March Special","description":"<p>The 26.2 mile slog around south London for the Palace for Life Foundation is upon us and Terence, Albert and Hesketh share their anxieties about broken tonsils and sodium deficiencies.</p><p><br></p><p>Bobby and Emma from the Palace for Life Foundation also join to talk all things walking, fundraising and the Mitsubishi Half Time Challenge.</p>","author_name":"Terence - Albert - Sam"}