{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64be048eafb025001125f863/6503ea224e79c00011967d75?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Lyn’s Journey to Freedom from Alcohol","description":"<p>\"Waking up with a hangover didn't give me the freedom to do what I wanted to do.\" Lyn.&nbsp;</p><p><br></p><p>In this episode, Lucy sits down with Thrivalist member Lyn to hear her powerful story of overcoming an alcohol use disorder and finding freedom in sobriety.&nbsp;</p><p><br></p><p>She discusses how she used alcohol as a coping mechanism throughout her life, from trying to fit in as a young woman to numbing the pain of marriage breakdowns and other challenges. Lyn reached a breaking point when she realized she didn't want to continue living a life controlled by alcohol. She made the decision to quit and found support through the Thrivalist program. Lyn's sobriety has brought her a sense of freedom, allowing her to pursue her dreams, improve her health, and enjoy life without the burden of hangovers.</p><p><br></p><p><strong>Key Discussion Points:</strong></p><ul><li>Sobriety brings a sense of freedom, allowing individuals to pursue their passions and live life on their own terms.</li><li>Alcohol can be a coping mechanism for underlying issues, but it ultimately hinders personal growth and happiness.</li><li>Accountability and support are crucial in maintaining sobriety and overcoming challenges.</li><li>Giving up alcohol is a process that requires honesty, self-compassion, and perseverance.</li><li>Sobriety opens up opportunities for personal and professional growth, as well as improved physical and mental health.</li></ul><p><br></p><p><br></p><p>Visit our website: <a href=\"https://thrivalistsobriety.com\" rel=\"noopener noreferrer\" target=\"_blank\">https://thrivalistsobriety.com</a></p><p><br></p><p>Use the coupon ‘Sobernotsorry’ for 20% off the <a href=\"https://www.thrivalistsobriety.com/signature-sobriety-course/\" rel=\"noopener noreferrer\" target=\"_blank\">Thrivalist Signature Sobriety Course&nbsp;</a></p><p><br></p><p>We are running our first ever in person Wellness Retreat in November. <a href=\"https://www.bask.net.au/events/thrivalist\" rel=\"noopener noreferrer\" target=\"_blank\">Visit the link to find out more and lock in your spot!&nbsp;</a></p><p><br></p><p>Follow Thrivalist <a href=\"https://www.instagram.com/thrivalistsobriety/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">here on Instagram</a></p><p><br></p><p>Follow Lyn <a href=\"https://www.instagram.com/fireandbloombygeorgie_i/\" rel=\"noopener noreferrer\" target=\"_blank\">here on Instagram</a></p><p><br></p><p>Join&nbsp; the free <a href=\"https://www.facebook.com/groups/thrivalistcollective/\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook Community here. </a>&nbsp;</p><p><br></p><p><br></p>","author_name":"Georgie Irvine"}