{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64be048eafb025001125f863/64c9fceafa1a87001134dccf?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Why amino acids are a game-changer in early sobriety with Vanita Dahia","description":"<p>Vanita Dahia is a passionate specialist in the fields of science based nutritional and environmental medicine. She has extensive experience as a pharmacist in both conventional and integrative medicine. She has worked in community and hospital pharmacy as well as the pharmaceutical industry in Australia &amp; South Africa.&nbsp;</p><p><br></p><p>Her specific areas of expertise include:</p><p><br></p><ul><li>Biochemical. (e.g. neurotransmitters &amp; hormones)&nbsp;</li><li>Gastrointestinal health. (e.g. parasites, flora, yeast, leaky gut &amp; digestive insufficiency).</li><li>Nutrient imbalances, lifestyle, diet.</li><li>Allergies/intolerances.</li><li>Disordered sleep.</li><li>Psycho-social factors.</li><li>Mental Health e.g. depression, stress, anxiety, ADD, OCD</li></ul><p><br></p><p>In this episode we discuss:</p><p><br></p><ul><li>Neurotransmitters and brain chemistry and the importance of balancing our brain chemistry for optimal health&nbsp;</li><li>What happens to our body and our brain when we drink alcohol - short and long term&nbsp;</li><li>How drinking causes neuro-inflammation in the brain and how to repair it&nbsp;</li><li>The <a href=\"https://thrivalistsobriety.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Thrivalist</a> approach to self-diagnosing brain chemistry depletion and how to re-balance your neurotransmitters naturally&nbsp;</li></ul><p><br></p><p>You can book in to see Vanita and purchase her books on <a href=\"https://www.empoweredhealth.com.au/dt_team/vanita-dahia/\" rel=\"noopener noreferrer\" target=\"_blank\">her website here.&nbsp;</a></p><p><br></p><p>Visit our website: <a href=\"https://thrivalistsobriety.com\" rel=\"noopener noreferrer\" target=\"_blank\">https://thrivalistsobriety.com</a></p><p><br></p><p>Follow Thrivalist on Instagram: <a href=\"https://www.instagram.com/thrivalistsobriety/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/thrivalistsobriety/</a></p><p><br></p><p>Join the free Facebook Community: <a href=\"https://www.facebook.com/groups/thrivalistcollective/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/groups/thrivalistcollective/</a></p><p><br></p><p>Use the coupon ‘Sobernotsorry’ for 20% off the Thrivalist Signature Sobriety Course: <a href=\"https://www.thrivalistsobriety.com/signature-sobriety-course/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.thrivalistsobriety.com/signature-sobriety-course/</a></p>","author_name":"Georgie Irvine"}