{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64bdb65fc960b7001125d596/690a8c1c2f5fdede34fa2d90?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"We have each others backs but we need to be more consistent - Wani Swaka Lo Buluk","description":"<p>I chat with Illawarra Hawks forward Wani Swaka Lo Buluk about the struggles of the teams performance this season and his individual mindset. I also have a special little guest host asking the hard hitting questions.</p>","author_name":"theamateurathletepodcast"}