{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64ba47265648a8001146d33c/6ab66c7cf16a6a249a88b6c6?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Inside Cycling’s Secret Dolomite Gravel Adventure | YOLOmites5000 ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64ba47265648a8001146d33c/1790443892741-401eaaca-20d6-4878-9763-f0e8a713d849.jpeg?height=200","description":"<p>5,000 metres of climbing. 120 kilometres. Steep gravel tracks, hidden roads and one very simple idea: how much climbing can you possibly pack into the shortest ride?</p><p><br></p><p>This time, we head deep into Alta Badia to uncover the story behind YOLOmites 5000 — one of cycling’s most unique and unofficial adventures.</p><p><br></p><p>What started as a slightly crazy idea between Igor Tavella and Jered Gruber has become an annual pilgrimage for a small group of riders drawn to the same unlikely combination: brutal climbs, beautiful roads, good friends and absolutely no rush.The number 5,000 was chosen simply because it sounded good. The first calculation suggested it would take around 120 kilometres to reach it.</p><p><br></p><p>Somehow, the idea stuck.In this episode, Igor and Jered take us back to the beginning of YOLOmites — from road bikes, rim brakes and 25mm tyres to modern gravel bikes, huge cassettes and mountain-bike gearing. They explain how the routes have evolved, why the ride remains deliberately small and invitation-only, and what makes the hidden roads of the Dolomites such an extraordinary playground for cycling.</p><p><br></p><p>We talk about surviving 5,000 metres of climbing, pacing yourself, the infamous YOLO Mini, nutrition, weather, the ultimate YOLOmites bike setup, and what happens when the ride gets really, really hard.</p><p><br></p><p>But YOLOmites was never meant to be a race. It’s about riding slowly enough to stay together. Looking up from the handlebars. Discovering roads you might otherwise never find. Laughing when things get difficult. And discovering that sometimes the hardest days on a bike can also be the most rewarding. Because there’s something about the Dolomites that makes the suffering worth it.</p><p><br></p><p>Recorded shortly after the 10th edition in 2025.</p><p><br></p><p><strong>CHAPTERS</strong></p><p>00:00 – Intro</p><p>02:58 – Random Round of Questions</p><p>14:40 – What Exactly Is YOLOmites 5000?</p><p>16:35 – The Crazy Idea That Started It All</p><p>19:13 – Discovering the Hidden Roads of the Dolomites</p><p>20:30 – Road Bikes, Rim Brakes &amp; 25mm Tyres</p><p>23:38 – How the Bikes Changed the Ride</p><p>25:35 – Why People Keep Coming Back</p><p>26:16 – What Makes the Dolomites So Special?</p><p>29:31 – How to Survive 5,000 Metres of Climbing</p><p>32:26 – Designing the Route: 120km, 5,000m &amp; Counting</p><p>34:51 – The YOLO Mini: The Escape Route</p><p>36:34 – Food, Lunch Stops &amp; Fueling the Ride</p><p>40:37 – What Happens When the Ride Gets Really Hard?</p><p>44:22 – Riding, Shooting &amp; Surviving: A Photographer&#39;s Perspective</p><p>48:02 – Why Riding Together Makes the Impossible Possible</p><p>52:18 – Who Is YOLOmites Really For?</p><p>53:17 – Why Is It Still Invitation-Only?</p><p>58:15 – How Can You Get Into YOLOmites ?</p><p>1:00:30 – The Ultimate Bike Setup</p><p>1:05:31 – What to Wear in the Dolomites in September</p><p>1:08:37 – Bags, Pockets &amp; Carrying Everything You Need</p><p><br></p><p><strong>LINKS</strong></p><p><a href=\"https://www.strava.com/routes/3533463122832349894\" rel=\"noopener noreferrer\" target=\"_blank\">⁠2026 Route⁠</a></p><p><a href=\"https://www.strava.com/activities/15720999129\" rel=\"noopener noreferrer\" target=\"_blank\">2025 Route</a></p><p><a href=\"https://www.youtube.com/watch?v=Yo4TlhgKbiU\" rel=\"noopener noreferrer\" target=\"_blank\">⁠2025 Anniversary Video Recap⁠</a><a href=\"https://strava.app.link/LcQPlM1Uo6b\" rel=\"noopener noreferrer\" target=\"_blank\">⁠</a></p><p><a href=\"https://www.castelli-cycling.com/stories/yolomites5000\" rel=\"noopener noreferrer\" target=\"_blank\">Castelli Story and Gallery⁠</a></p><p><a href=\"https://strava.app.link/LcQPlM1Uo6b\" rel=\"noopener noreferrer\" target=\"_blank\">⁠Pralongià Route⁠</a><a href=\"https://www.ustariaposta.it\" rel=\"noopener noreferrer\" target=\"_blank\">⁠</a></p><p><a href=\"https://www.ustariaposta.it\" rel=\"noopener noreferrer\" target=\"_blank\">Hotel Ustaria Posta </a><a href=\"https://www.ustariaposta.it/it/\" rel=\"noopener noreferrer\" target=\"_blank\">⁠</a></p><p><br></p><p><strong>CONNECT</strong></p><p><a href=\"https://www.instagram.com/jeredgruber/\" rel=\"noopener noreferrer\" target=\"_blank\">⁠Jered Gruber</a></p><p><a href=\"https://www.instagram.com/jeredgruber/\" rel=\"noopener noreferrer\" target=\"_blank\">⁠</a><a href=\"https://www.instagram.com/igortavella/\" rel=\"noopener noreferrer\" target=\"_blank\">⁠Igor Tavella⁠</a></p>","author_name":"Castelli Cycling"}