{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64b973148fa9bb00109047ff/685478d74dd392b0fb8c0bf4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Season 4 Is On The Nose","description":"<p>New season, same us. After a pod hiatus, Liz and Katie catch up on a-million-and-one things. Katie gives a recap of her trip to France and a life-changing facial she had in Paris. Liz gives the update on her mental health, the second baby conversation, what's she's been reading, watching, loving, hating. The girls discuss their current obsession with cherries, Alex Cooper, thrifting, nostalgic perfumes, and horny books. It's good to be back.</p><p><br></p><p><strong>Super Important Episode Links:</strong></p><p><a href=\"https://www.indigo.ca/en-ca/hotter-in-the-hamptons-a-novel/9781464245374.html\" rel=\"noopener noreferrer\" target=\"_blank\">Hotter in the Hamptons - Tinx's Book </a></p><p><a href=\"https://www.indigo.ca/en-ca/one-golden-summer---indigo-exclusive-edition/9781037800696.html\" rel=\"noopener noreferrer\" target=\"_blank\">One Golden Summer - Carley Fortune </a></p><p><a href=\"https://www.indigo.ca/en-ca/care-and-feeding-a-memoir/9780063327603.html\" rel=\"noopener noreferrer\" target=\"_blank\">Care &amp; Feeding - Lauren Woolever </a></p><p><a href=\"https://www.aritzia.com/en/product/butter-mini-bra-top---c%2Fd-cup/119197.html?color=33951\" rel=\"noopener noreferrer\" target=\"_blank\">Liz's fave sports bra</a></p><p><a href=\"https://www.covesoda.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Cove sodas </a></p><p><a href=\"https://lebonshoppe.com/products/balloon-pants-almost-black\" rel=\"noopener noreferrer\" target=\"_blank\">Le Bonne Shoppe Balloon Pants </a></p><p><a href=\"https://seb-brown.com/products/soft-pill-with-stones\" rel=\"noopener noreferrer\" target=\"_blank\">Seb Brown Ring</a></p><p><a href=\"https://www.gapcanada.ca/browse/product.do?pid=878111273&amp;cid=5225&amp;pcid=5225&amp;vid=1\" rel=\"noopener noreferrer\" target=\"_blank\">GAP Men's White Tee</a></p><p><a href=\"https://www.gapcanada.ca/browse/product.do?pid=796309293&amp;cid=3046091&amp;pcid=3046089&amp;vid=1&amp;nav=meganav%3AMen%3ACategories%3AUnderwear\" rel=\"noopener noreferrer\" target=\"_blank\">Boxers</a></p><p><br></p><p><strong>Keep Up With Your Girls:</strong></p><p><a href=\"https://www.instagram.com/katieruddell/\" rel=\"noopener noreferrer\" target=\"_blank\">Katie on Instagram</a></p><p><a href=\"https://www.tiktok.com/@katieruddell\" rel=\"noopener noreferrer\" target=\"_blank\">Katie on Tiktok</a></p><p><a href=\"https://heykokomo.ca/\" rel=\"noopener noreferrer\" target=\"_blank\">Kokomo's Website</a></p><p><a href=\"https://www.instagram.com/lizz_hammond/\" rel=\"noopener noreferrer\" target=\"_blank\">Liz on Instagram</a></p><p><a href=\"https://www.lizjhammond.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Liz's Website</a></p>","author_name":"Katie Ruddell + Liz Hammond"}