{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64b973148fa9bb00109047ff/6811a4c46ac0e5213b6d0a51?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Sadie Lincoln, CEO and co-founder of Barre3","description":"<p>Liz and Katie chat with Sadie Lincoln—mother, entrepreneur, and the co-founder and CEO of Barre 3, a fitness method that blends strength training, pilates, cardio, and mindfulness. Sadie launched the first studio in Portland, Oregon, and has since grown it into a global brand with over 200 female-owned locations and a thriving online community. As moms and entrepreneurs ourselves, WE HAVE QUESTIONS! Like, how are you doing this?!</p><p><br></p><p><strong>Very Important Links:</strong></p><p><a href=\"https://barre3.com/sadie#:~:text=Starting%20in%202008%20with%20the,subscriber%20base%20in%20100%2B%20countries.\" rel=\"noopener noreferrer\" target=\"_blank\">Barre3 Website</a></p><p><a href=\"https://www.instagram.com/barre3/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">Barre3 on Instagram</a></p><p><a href=\"https://www.instagram.com/sadielincoln/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">Sadie on Instagram</a></p><p><br></p><p><strong>Keep Up With Your Girls:</strong></p><p><a href=\"https://www.instagram.com/katieruddell/\" rel=\"noopener noreferrer\" target=\"_blank\">Katie on Instagram</a></p><p><a href=\"https://www.tiktok.com/@katieruddell\" rel=\"noopener noreferrer\" target=\"_blank\">Katie on Tiktok</a></p><p><a href=\"https://heykokomo.ca/\" rel=\"noopener noreferrer\" target=\"_blank\">Kokomo's Website</a></p><p><a href=\"https://www.instagram.com/lizz_hammond/\" rel=\"noopener noreferrer\" target=\"_blank\">Liz on Instagram</a></p><p><a href=\"https://www.lizjhammond.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Liz's Website</a></p>","author_name":"Katie Ruddell + Liz Hammond"}