{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64b973148fa9bb00109047ff/659e28902b32fd001609bea1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"In our “wintering” era with a surprise cameo (Ally Maz!) ","description":"<p>We weren’t ready to talk 2024 goals, so we called a friend who is telling the internet that it’s ok to rest. The mommies also chatted parenting while sick, an airplane birth, Jeremy Allan White softcore and everything they’ve been reading and watching.&nbsp;</p><p><br></p><p><strong>Episode Resources:&nbsp;</strong></p><p>Listen to \"Not Your Mommy\": <a href=\"https://podcasts.apple.com/ca/podcast/not-your-mommy/id1698618711\" rel=\"noopener noreferrer\" target=\"_blank\">Apple</a> / <a href=\"https://open.spotify.com/show/7bD9TqdrrQZQxBN2x5eLKm?si=414ix4WkTZic-ZYb5tKcQg\" rel=\"noopener noreferrer\" target=\"_blank\">Spotify</a></p><p>Not your Mommy: <a href=\"https://www.instagram.com/notyourmommy_podcast/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></p><p>Katie Ruddell: <a href=\"https://www.instagram.com/katieruddell/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a> / <a href=\"https://heykokomo.ca/\" rel=\"noopener noreferrer\" target=\"_blank\">https://heykokomo.ca/</a> </p><p>Liz Hammond: <a href=\"https://www.lizjhammond.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a></p><p><br></p><p>Ally Maz’s info:</p><p><a href=\"https://www.instagram.com/allymaz/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></p><p><a href=\"https://www.tiktok.com/@allymazyoga?lang=en\" rel=\"noopener noreferrer\" target=\"_blank\">TikTok</a></p><p><a href=\"https://www.alexmazerolle.com/story-moksha\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a></p>","author_name":"Katie Ruddell + Liz Hammond"}