{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64b973148fa9bb00109047ff/6579bf24501c7b00179d118a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Matching pjs, Katie sleeps over, structuring schedules, 2024 goals ","description":"<p><em>Katie spent the night in Liz’s guest room so the girls kept things horizontal and caught up on the couch. They recap Liz’s first edible experience, talk about holiday decor, rituals, work wins, their focus for the new year and more!&nbsp;</em></p><p><br></p><p>Follow Liz Hammond:</p><p><a href=\"https://www.instagram.com/lizz_hammond/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/lizz_hammond/</a></p><p><a href=\"https://www.lizjhammond.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.lizjhammond.com/</a></p><p><br></p><p>Follow Katie Ruddell:</p><p><a href=\"https://www.instagram.com/katieruddell/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/katieruddell/</a></p><p><br></p><p>Follow Kokomo:</p><p><a href=\"https://www.instagram.com/heykokomo/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/heykokomo/</a></p><p><a href=\"https://heykokomo.ca/\" rel=\"noopener noreferrer\" target=\"_blank\">https://heykokomo.ca/</a></p><p><br></p>","author_name":"Katie Ruddell + Liz Hammond"}