{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64b2f43371b6290011a265ac/66c27f64930b5815c2163dd2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Becoming Dr. Saundra Dalton-Smith: How To Choose Your Best Life","description":"<p>How can you choose to live your best life?</p><p>&nbsp;</p><p>We’re excited to introduce you to our warrior friend&nbsp;Dr. Saundra Dalton-Smith!&nbsp;Grab a cup of coffee and join&nbsp;Dr. Saundra Dalton-Smith’s&nbsp;and Emily’s conversation unpacking her story, how she is becoming who God made her to be, and how we too can grow on our becoming journey.</p><p>&nbsp;</p><p><strong>In her Becoming Story,&nbsp;Dr. Saundra Dalton-Smith</strong>&nbsp;<strong>unpacks:</strong></p><p>➡️&nbsp;Her journey discovering what it means and how to live your best life</p><p>➡️&nbsp;How to find rest when you feel burned out&nbsp;</p><p>➡️&nbsp;And MORE!</p><p>&nbsp;</p><p>*****</p><p><strong>Meet&nbsp;Dr. Saundra Dalton-Smith:</strong></p><p>Dr. Saundra Dalton-Smith is a Board-Certified internal medicine physician, speaker, and award-winning author. She is an international well-being thought-leader featured in numerous media outlets including Prevention, MSNBC, Women’s Day, FOX, Fast Company, Psychology Today, INC, CNN Health, and TED.com. She is the author of numerous books including her bestseller&nbsp;<em>Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity</em>, including insight on the seven types of rest needed to optimize your productivity, increase your overall happiness, overcome burnout, and live your best life. Over 250,000 people have discovered their personal rest deficits using her free assessment at&nbsp;<a href=\"http://www.restquiz.com/\" rel=\"noopener noreferrer\" target=\"_blank\">RestQuiz.com</a>. Learn more about Dr. Saundra at&nbsp;<a href=\"http://drdaltonsmith.com/\" rel=\"noopener noreferrer\" target=\"_blank\">DrDaltonSmith.com</a>.</p><p>&nbsp;</p><p>*****</p><p><strong>Connect with&nbsp;Dr. Saundra Dalton-Smith:</strong></p><p>&nbsp;</p><p>Website:&nbsp;<a href=\"https://www.drdaltonsmith.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.drdaltonsmith.com</a></p><p>Twitter Handle:&nbsp;<a href=\"https://twitter.com/DrDaltonSmith\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>@DrDaltonSmith</strong></a></p><p>Facebook Page:&nbsp;<a href=\"https://www.facebook.com/DrSaundraDaltonSmith\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Dr. Saundra Dalton – Smith</strong></a></p><p>Instagram:&nbsp;<a href=\"https://www.instagram.com/drdaltonsmith/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>@DrDaltonSmith</strong></a></p><p>Pinterest:&nbsp;<a href=\"https://www.pinterest.com/drdaltonsmith/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>@DrDaltonSmith</strong></a></p><p>&nbsp;</p><p>*****</p><p><strong>Connect with Emily B. Cummins:&nbsp;</strong></p><p>Book:&nbsp;<a href=\"https://azn.to/39IStUa\" rel=\"noopener noreferrer\" target=\"_blank\">https://azn.to/39IStUa</a></p><p>Instagram:&nbsp;<a href=\"http://www.instagram.com/emilybcummins\" rel=\"noopener noreferrer\" target=\"_blank\">www.instagram.com/emilybcummins</a></p><p><strong>&nbsp;</strong></p><p><strong>Connect with BecomingMe.TV:</strong></p><p>Website:&nbsp;<a href=\"http://www.becomingme.tv/\" rel=\"noopener noreferrer\" target=\"_blank\">www.becomingme.tv</a></p><p>Instagram:&nbsp;<a href=\"http://www.instagram.com/becomingme.tv\" rel=\"noopener noreferrer\" target=\"_blank\">www.instagram.com/becomingme.tv</a>&nbsp;</p><p>Subscribe to Emails:&nbsp;<a href=\"http://bit.ly/BecomingMeEmail\" rel=\"noopener noreferrer\" target=\"_blank\">http://bit.ly/BecomingMeEmail</a></p><p>&nbsp;</p><p>Emily B. Cummins | BecomingMe.TV</p>","author_name":"Emily B. Cummins"}