{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64b1aae646405a00112c33a0/68533a7acf39b4f29a21a818?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#60 Unpacking the Root Causes of Migraines with Dr. Wayne Elphinstone","description":"<p>In this episode, I’m joined by Dr. Wayne Elphinstone of <em>Beyond Migraine</em> ,&nbsp;a chiropractor, functional neurologist, and functional medicine practitioner who specializes in uncovering the <em>why</em>, <em>what</em>, and <em>how</em> behind chronic migraines.</p><p><br></p><p>Wayne shares his personal journey of how he found his path to migraine healing and now helps others do the same. We dive deep into the <em>root causes</em> of migraines that often get overlooked in conventional care , including gut imbalances, hormonal shifts, and nervous system dysregulation.</p><p><br></p><p>Here’s what we cover:</p><ul><li>\t\tWayne’s story and what led him to focus on migraines</li><li>\t\tThe most <em>common causes</em> of migraines (and why the real issue is often <em>not</em> where the pain is)</li><li>\t\tThe <em>migraine, hormone connection</em> and how your cycle may be playing a role</li><li>\t\tThe powerful link between <em>gut health and migraines</em></li><li>\t\tWhere to <em>start</em> if you’re struggling with chronic headaches and want real relief</li><li>\t\t</li></ul><p>If you or someone you love deals with migraines, this episode is a must-listen. It’s time to understand what your body is trying to say&nbsp;and how to truly support it.</p><p><br></p><p>Want to learn more from Wayne? Here is his Instagram</p><p>https://www.instagram.com/beyondmigraine/&nbsp;</p><p><br></p><p>https://beyondmigraine.co.uk/?fbclid=PAZXh0bgNhZW0CMTEAAac7QbOvjaFDQmLiaILPImtPj6hqvq3z-1PifRgH_LfYLllCOHQfL9Ahx2oA3A_aem_qEHJgbikSvFHhYAYiyek3w&nbsp;</p>","author_name":"Courtney Smith"}