{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64ad40d8e5c238001142c113/66d1ed184c501f54962b88db?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Your thoughts are not facts: From self doubt to self belief with Sophie Carefull ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64ad40d8e5c238001142c113/1725033419690-65b196ee-bcf1-42f9-aa74-eab900dbf47f.jpeg?height=200","description":"<p><strong>Sophie Carefull is a Certified Self-belief Coach for bold introverts and big-hearted creatives.</strong></p><p><br></p><p>Following a successful self-employed career as a personal branding photographer, Sophie trained as a professional coach with a specialism in working with self-doubt.</p><p><br></p><p>She helps her quietly ambitious clients to develop solid self-trust and build calm, fulfilling businesses on their own terms.</p><p><br></p><p>Sophie's coaching approach is rooted in the idea that self-acceptance and self-compassion are the keys to unlocking authentic confidence and making meaningful progress on what matters most to you.</p><p><br></p><p>Sophie lives in Bristol with her husband Sam and their adopted dog Otis. She’s an introvert with a love for second-hand fashion, colourful interiors and a good old nostalgic sitcom.</p>","author_name":"Cat Does Wellness"}