{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64ad29702eefa10011462042/6a40d70f9fa27d16ae761d83?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Hidden Signs You're Burnt Out","description":"<p>Not all burnout looks like chaos. Sometimes it’s cancelling plans, overthinking simple choices, and feeling tired even after resting. This episode unpacks the quiet version of burnout no one talks about - the subtle signs to look out for and how to start finding your way out of it.</p>","author_name":"Rocky & Lucy"}