{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64ad29702eefa10011462042/6995afbc4a6b6137bf1d65ca?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The 2026 Glow Up","description":"<p>Lucy &amp; Rocky are back and entering their 2026 glow up era — but not the aesthetic, cute activewear, 5am Pilates highlight-reel version. We’re talking about the unsexy upgrades: better boundaries, financial discipline, and routines that actually stick. Plus, Rocky shares her unexpected farm soft-girl era (yes, chickens included).</p><p><br></p><p>If you’re seeking advice on how to evolve, save money, and protect your energy from two unlicensed gals (...who also don’t have their lives together) - this one’s for you.</p>","author_name":"Rocky & Lucy"}