{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64ad29702eefa10011462042/68d5799e099369ce427c9782?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Making The Distance Work","description":"<p>In her first solo episode, Rocky checks in from the UK to share how she’s navigating life abroad, missing her girl Lucy, and finding her rhythm in a new city. From work-heavy days to castle trips, she reflects on what it means to nurture friendships across time zones, sit with homesickness, and embrace growth even when it feels uncomfortable.</p><p><br></p><p>This is a candid reminder that long distance isn’t just about romance — it’s about showing up for your friendships, yourself, and the opportunities that push you outside your comfort zone.</p>","author_name":"Rocky & Lucy"}