{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64ac5438b514ce00112b8b63/65cc3111049ab30017cfe9a3?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Love Yourz: Healthy Relationships Tik Tok advice, and boundaries. ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64ac5438b514ce00112b8b63/1707881536472-f5b54bb69bc9a75229f198f689c32418.jpeg?height=200","description":"<p>On this episode we discuss healthy relationship, communication, boundaries, and balance. Paulina is a licensed therapist who discusses many of the tik tok myths that exist that people label incorrectly.  Bryght claims she is auditioning to be a third co-host on Empower 610 and of course there is a lot of laughs and antics.</p><p><br></p><p>Paulina shares some questions EVERYONE should ask when on a first date...</p><p><br></p><p>Some mental health resources mentioned during the episode:</p><p><br></p><p>https://www.nami.org/Home</p><p><br></p><p>https://www.apa.org/</p><p>Connect with Bryght for taxes: https://www.facebook.com/astynservices</p><p><br></p><p>Follow the Nyce &amp; Bryght brand: https://www.facebook.com/nycebryght</p><p><br></p><p>https://www.instagram.com/nycebryght/</p><p><br></p><p><br></p><p><br></p><p>Empower 610 Hosted by  <a href=\"https://studio.youtube.com/channel/UCVMNrIJK8wI3IfC5hzXu4Aw\" rel=\"noopener noreferrer\" target=\"_blank\">&nbsp;@nycejonez&nbsp;</a>  &amp;  <a href=\"https://studio.youtube.com/channel/UC9SpW5CRFL3RGP1m-nwwirQ\" rel=\"noopener noreferrer\" target=\"_blank\">&nbsp;@Bardalesmusic&nbsp;</a> </p><p><br></p><p>Follow the Empower 610: http://empower610.com/</p><p><br></p><p>Follow Bardales: https://www.instagram.com/mistabardales/</p><p><br></p><p>Follow Nyce Jones: https://www.instagram.com/nycejonez/</p><p><br></p><p>Empower 610 is more than another podcast on YouTube. It is an empowerment movement hosted by Nyce Jonez and Bardales dedicated to discussing personal development, entrepreneurship, and Hip-Hop. We share our personal experiences and invite guests to tell stories, tips, and insights to help listeners navigate their own journey towards success.</p><p><br></p><p>Nyce Jonez and Bardales both have an extensive background in higher education, media production, marketing, and entrepreneurship through the businesses they fostered throughout these years. The podcast also serves as a testimonial about the power of mentorship, since Bardales was one of Nyce Jonez’s student entrepreneurs back in college. Nyce Jonez helped Bardales start up his award-winning media production business, LBJ Media.</p><p><br></p><p>The podcast aims to empower creatives and entrepreneurs in our community to take control of their lives and build a better future for themselves. With engaging discussions and valuable information, Empower 610 is a must-listen for anyone looking to improve themselves and uncover their true potential.</p>","author_name":"Empower 610"}