{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64ab9dc16359300011771d21/6a797b2fefa771345a64a12e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Cost Of Being Unbreakable | Hannah Lord","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64ab9dc16359300011771d21/1786346249110-d7fe0347-a398-4907-bdc1-df789ab0c989.jpeg?height=200","description":"<p>What if the same discipline that built your success… is the thing slowly breaking you?</p><p><br></p><p>Welcome back, Alpha Squad, to The Alpha Talks Show — the #1 business and success podcast in the region, where we don’t chase hype… we build legacy.</p><p><br></p><p>In this powerful episode, Seif El Hakim sits down with Hannah Lord — Clinical Psychotherapist, Human Behavior Specialist, Burnout Expert &amp; High Performance Consultant.</p><p><br></p><p>This conversation goes deep into the psychology of high achievers.</p><p><br></p><p>From leaders who silently collapse under pressure… to entrepreneurs who keep doubling down on discipline even when their minds and bodies are screaming for change — Hannah explains the hidden mental patterns that drive burnout, obsession, and emotional exhaustion.</p><p><br></p><p>But this episode isn’t about weakness.</p><p><br></p><p>It’s about understanding how the mind of a high performer actually works — and why many successful people unknowingly trap themselves in cycles of overwork, stress, and identity pressure.</p><p><br></p><p>Hannah breaks down:</p><p>* Why high achievers are more vulnerable to burnout</p><p>* The dangerous trap of “doubling down” when things feel wrong</p><p>* Why discipline alone cannot solve emotional exhaustion</p><p>* The psychology behind obsession and control</p><p>* Masculine and feminine energy in leadership and relationships</p><p>* How identity and success can become psychologically addictive</p><p>* Why many leaders secretly feel empty despite success</p><p>* The difference between healthy ambition and destructive pressure</p><p><br></p><p><br></p><p>🔗 Connect with Mike Chang</p><p>🌐 Official Website</p><p>https://www.hannah-lord.co.uk/</p><p>&nbsp;</p><p>📸 Instagram</p><p><br></p><p>https://www.instagram.com/hannahlord_psych</p><p><br></p><p>&nbsp;</p><p>📧 Email</p><p>&nbsp;hclondontherapy@gmail.com </p><p>&nbsp;</p><p>📘 Linkedin Page</p><p>https://www.linkedin.com/in/hannah-lord</p><p>&nbsp;</p><p><br></p><p>This episode is raw, honest, and deeply insightful — a must-watch for entrepreneurs, leaders, creators, and anyone chasing high performance without losing themselves in the process.</p><p><br></p><p>No hype.</p><p>No surface-level motivation.</p><p>Just real psychology behind success, burnout, and self-mastery.</p><p><br></p><p>💬 If this conversation resonated with you, comment below with your biggest insight.</p><p>👍 Don’t forget to like, share, and subscribe for more powerful conversations with world-class thinkers and entrepreneurs.</p><p><br></p><p><br></p><p>🔔 Subscribe &amp; Join this channel to get access to perks:</p><p>https://www.youtube.com/@seifelhakim</p><p><br></p><p>► FOLLOW The Alpha:</p><p>Instagram: https://www.instagram.com/seifelhakim/</p><p>Facebook: https://www.facebook.com/Seifelhakim.official</p><p>Linkedin: https://www.linkedin.com/in/seifelhakim/</p><p>Tiktok: https://www.tiktok.com/@seifelhakim.thealpha</p><p>Twitter: https://twitter.com/seifelhakim</p><p>Website: https://seifelhakim.com/</p>","author_name":"Seif El Hakim"}