{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64ab9dc16359300011771d21/6a1955888fd07475b5ca1597?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Why Stress Is Secretly Destroying Your Life Alice Law","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64ab9dc16359300011771d21/1780045146323-d959f76f-e6bf-4e5e-a5f1-176ccd953a01.jpeg?height=200","description":"<p>You think stress is making you successful…</p><p>but what if it’s slowly destroying your mind, body, and performance?</p><p><br></p><p>Welcome back, Alpha Squad, to The Alpha Talks Show — the #1 business and success show in the region, where we don’t chase hype… we build legacy.</p><p><br></p><p>In this episode, Seif El Hakim sits down with Alice Law, stress mastery expert, bestselling author, and co-founder of Unstressable.</p><p><br></p><p>Alice has worked with global companies like Meta and FedEx, helping leaders and organizations understand the real impact of stress.</p><p><br></p><p>But her authority didn’t come from books.</p><p>It came from surviving years of chronic stress, grief, burnout, loss, anxiety, and rebuilding her entire life after losing both her sister and father.</p><p><br></p><p>This conversation goes far beyond “stress management.”</p><p><br></p><p>Alice breaks down:</p><p><br></p><ul><li>Why chronic stress is silently destroying performance</li><li>The hidden signs your body is under pressure</li><li>Why successful people often mistake stress for productivity</li><li>How burnout actually happens</li><li>Why your brain becomes worse at decision-making under stress</li><li>The morning habits secretly increasing anxiety</li><li>Breathwork hacks to instantly regulate stress</li><li>Why stress is contagious in families and workplaces</li><li>The difference between high performance and self-destruction</li><li>How to become resilient without losing yourself</li></ul><p><br></p><p>This is not a wellness conversation.</p><p>It’s a masterclass on protecting your mind while building your ambition.</p><p><br></p><p>No fluff.</p><p>No fake positivity.</p><p>Just practical tools that can genuinely change your life.</p><p><br></p><p>Follow Alice Law on Instagram, watch till the end, comment your biggest takeaway, and subscribe to The Alpha Talks Show for more powerful conversations.</p>","author_name":"Seif El Hakim"}