{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64ab9dc16359300011771d21/65b813d7900efd00165b9170?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"From Dentist to Mindset Maven: Dr. Vanessa Moussa's Journey to Stress Mastery","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64ab9dc16359300011771d21/1706562499030-c4813acf97d1d21a3dd6a91423655627.jpeg?height=200","description":"<p>Discover the incredible journey of Dr. Vanessa Moussa as she transitions from a career in dentistry to becoming a life coach. Uncover the challenges she faced, especially in her move to Dubai as a person dealing with depression, and how she emerged stronger and more purpose-driven.</p><p>Learn the AYWA Coaching Method™️, a signature approach that helps ambitious, highly sensitive professional leaders thrive in a stressful world. Dr. Vanessa shares her wisdom on stress management, the importance of preventing burnout, and the transformative power of knowing oneself.</p><p>Dive into the intricacies of stress and its handling, as Dr. Vanessa sheds light on closing the cycle when facing stress and recognizing the signs of burnout. Learn about the magic of leaving your comfort zone and how your inner world shapes your outer world.</p><p>00:00 Intro</p><p>03:57 Dr. Vanessa Moussa in a nutshell</p><p>04:46 How she transition from dentistry to life coach</p><p>06:13 Moving to Dubai as a depressed person</p><p>11:37 How to find the right coach?</p><p>15:19 Challenges as a coach</p><p>16:04 The AYWA method</p><p>17:24 Prevention is key in life</p><p>22:39 Stress and how to handle it</p><p>25:39 When facing stress, it's crucial to close the cycle</p><p>32:43 Knowing yourself is crucial before managing your stress</p><p>36:54 How to know you're burned out?</p><p>40:35 Leaving your comfort zone and making the magic happen</p><p>43:43 It's your inner world that creates your outer world</p><p>46:09 How to invest in a coach to improve yourself</p><p>48:12 Scaling your coaching business</p><p>49:27 Simplify to amplify</p><p>51:17 Success is being able to seize the day</p><p>54:18 Quickfire Insights</p><p>55:47 An Alpha is a leader and an anchor</p><p>56:06 Conclusion</p><p>Learn more about Dr. Vanessa Mousa via <a href=\"http://linkedin.com/in/dr-vanessa-moussa-2577399a\" rel=\"noopener noreferrer\" target=\"_blank\">LinkedIn</a>, <a href=\"https://www.instagram.com/drvanessamoussa/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a> &amp; <a href=\"https://drvanessamoussa.com/\" rel=\"noopener noreferrer\" target=\"_blank\">her website</a>.</p><p>If you enjoyed this episode, be sure to subscribe and leave a review on your favourite podcast platform.</p><p>► Subscribe &amp; Join this channel to get access to perks:</p><p><a href=\"https://www.youtube.com/@seifelhakim\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/@seifelhakim</a></p><p>► FOLLOW The Alpha:</p><p>Instagram:&nbsp;<a href=\"https://www.instagram.com/seifelhakim/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/seifelhakim/</a></p><p>Facebook:&nbsp;<a href=\"https://www.facebook.com/Seifelhakim.official\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/Seifelhakim.official</a></p><p>Linkedin:&nbsp;<a href=\"https://www.linkedin.com/in/seifelhakim/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.linkedin.com/in/seifelhakim/</a></p><p>Tiktok:&nbsp;<a href=\"https://www.tiktok.com/@seifelhakim.thealpha\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.tiktok.com/@seifelhakim.thealpha</a></p><p>Twitter:&nbsp;<a href=\"https://twitter.com/seifelhakim\" rel=\"noopener noreferrer\" target=\"_blank\">https://twitter.com/seifelhakim</a></p><p>Website:&nbsp;<a href=\"https://seifelhakim.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://seifelhakim.com/</a></p><p>► Join the The Alpha Movement online training platform today - The Alpha Vault</p><p>:<a href=\"https://www.sh-alphavault.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.sh-alphavault.com/</a></p><p>► Sign up for my FREE newsletter:<a href=\"https://seifelhakim.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://seifelhakim.com/</a></p><p>Get More of the Alpha Talks Show!</p><p>The Alpha Talks Clips:</p><p><a href=\"https://www.youtube.com/@THEALPHATALKSCLIPS\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/@THEALPHATALKSCLIPS</a></p>","author_name":"Seif El Hakim"}