{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64ab22ea029e5c00113bf414/6505ce72c7bc53001161cdf0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Procrastination feat motivation","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64ab22ea029e5c00113bf414/1695137486088-0845686bb4f9f781108f1471f82f6453.jpeg?height=200","description":"<p>Dans cet épisode, on parle de procrastination, ses causes, comment l'éviter, et de quelques astuces d'organisation et de motivation pour mener à bien ses projets sur le long terme.</p><p><br></p><p>Bonne écoute :)</p><p><br></p>","author_name":"Lucie Orensanz"}