{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64a58c403342940011772410/68c189f8b2dfbf7f9f4c087d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"At 45 he looks better than ever - Here's How | Anthony Lowther","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64a58c403342940011772410/1757514097811-da2399e3-4fce-4e78-9e79-33cb5bee088c.jpeg?height=200","description":"<p>Meet Anthony Lowther — a powerhouse who’s been behind the decks for 20+ years, and today you’ll find him playing at some of the best sober parties in the world. He’s proving that joy, connection, and community don’t need a drink in your hand — just the right beat.</p><p><br></p><p>In this episode we explore:</p><p><br></p><p>The science + misconceptions of a plant-forward diet</p><p><br></p><p>Why genetics mean not everyone thrives on plants the same way</p><p><br></p><p>How Anthony built a physique that turns heads at 45</p><p><br></p><p>The power of music to heal and unite</p><p><br></p><p>Why alcohol is biologically toxic for millions (and how sober culture is the future)</p><p><br></p><p>This conversation will change the way you think about food, music, and what it means to truly live aligned with your body. </p><p><br></p><p>🎧 Tune in now on YouTube, Spotify, and Apple Podcasts.</p><p><br></p><p>—</p><p>Follow @bethatlifeexperience for more episodes.</p><p><a href=\"https://www.youtube.com/hashtag/bethatlife\" rel=\"noopener noreferrer\" target=\"_blank\">#BeThatLife</a> <a href=\"https://www.youtube.com/hashtag/podcast\" rel=\"noopener noreferrer\" target=\"_blank\">#Podcast</a> <a href=\"https://www.youtube.com/hashtag/healing\" rel=\"noopener noreferrer\" target=\"_blank\">#Healing</a> <a href=\"https://www.youtube.com/hashtag/awakening\" rel=\"noopener noreferrer\" target=\"_blank\">#Awakening</a> <a href=\"https://www.youtube.com/hashtag/selfdiscovery\" rel=\"noopener noreferrer\" target=\"_blank\">#SelfDiscovery</a> <a href=\"https://www.youtube.com/hashtag/viralsuccess\" rel=\"noopener noreferrer\" target=\"_blank\">#ViralSuccess</a> <a href=\"https://www.youtube.com/hashtag/mentalhealth\" rel=\"noopener noreferrer\" target=\"_blank\">#MentalHealth</a> <a href=\"https://www.youtube.com/hashtag/trueself\" rel=\"noopener noreferrer\" target=\"_blank\">#TrueSelf</a></p>","author_name":"Mary Cristine"}