{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64a45b892b7b7900118cea5d/64bffdfd8ab13d00125bf6b1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"ROOT AND RYTHM ","description":"<p>this episode I switch gears a little and give a little music lesson. if you are interest in joining our discord and signing up for music lesson, coaching or song therapy give me a text at 503-389-0476</p>","author_name":"joey Helpish"}