{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64a1692cfc86ab00111f2ce6/65c2612ae3e4b70015ffe565?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Matt Busbridge","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64a1692cfc86ab00111f2ce6/1707236358018-537a6cb6aa0bcfc5efd1696b536407e0.jpeg?height=200","description":"<p>Thanks for tuning into this weeks epsiode of One For `The Road.  This week i am joined by Matt Busbridge. Matt started drinking when he was 17 - it was something that wasn’t really of interest to him before that and he began mainly going to clubs etc and drinking maybe once a week . Drink gave him the confidence and a whole new lease of life at that age. He struggled , and still does, with confidence . He reckons it all stems from where he used to be quite a big lad and that hasn’t really left him since .&nbsp;Matt then started taking drugs around the age of 22 - the drug of choice was cocaine . He dabbled with others - mdma / ecstasy / ketamine and he took drugs all the way up to his 30s … it was pretty much a weekly occurrence with him; with these actions he self sabotaged relationships, but alsonused it as a form of self medicating .&nbsp;When living in London Matt was drinking and using around 3 days a week and he used to also do something called ‘Monday club’ where it was a case of just getting messed up after work .&nbsp; Matt went through Mega lows; chromic depression and anger towards people who wanted to help whuch was very selfish Matt went sober last January, he didn’t attend AA - he mainly just listened to podcasts . Matt is doing really well now and hopes that by sharing his story it will help others to look at their relationship with drugs and alcohol.</p><p><a href=\"https://www.instagram.com/highsobrietypodcast_?igsh=bGs0NDUzbDc0c3Zr&amp;utm_source=qr\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/highsobrietypodcast_?igsh=bGs0NDUzbDc0c3Zr&amp;utm_source=qr</a></p><p><a href=\"https://anchor.fm/highsobrietypodcast\" rel=\"noopener noreferrer\" target=\"_blank\">https://anchor.fm/highsobrietypodcast</a></p><p><a href=\"https://youtu.be/CfAyZfbdWBs?si=-3i2kcCamFK-2cSb\" rel=\"noopener noreferrer\" target=\"_blank\">https://youtu.be/CfAyZfbdWBs?si=-3i2kcCamFK-2cSb</a></p><p><br></p><p>If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave&nbsp;<a href=\"https://www.instagram.com/soberdave/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/soberdave/</a></p><p>or via my website&nbsp;<a href=\"https://davidwilsoncoaching.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://davidwilsoncoaching.com/</a></p><p>Provided below are links for services offering additional help and advice.</p><p><a href=\"https://www.drinkaware.co.uk/advice/alcohol-support-services\" rel=\"noopener noreferrer\" target=\"_blank\">www.drinkaware.co.uk/advice/alcohol-support-services</a></p><p><a href=\"https://nacoa.org.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">https://nacoa.org.uk/</a></p><p>Show producer- Daniella Attanasio-Martinez</p><p>Instagram - @TheDaniellaMartinez</p><p><a href=\"https://www.instagram.com/thedaniellamartinez/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/thedaniellamartinez/</a></p><p><a href=\"http://www.instagram.com/grownuphustle/\" rel=\"noopener noreferrer\" target=\"_blank\">www.instagram.com/grownuphustle/</a></p>","author_name":"David Wilson"}