She was the smiliest mum at the school gates, lovely four-bed detached house, two children, a husband who worked away. From the outside, she had it sorted. Behind closed doors she was sitting on the bathroom floor each morning trying not to have a panic attack, self-harming, and drinking a bottle of wine every night just to fall asleep.
Caroline Strawson is an award-winning trauma therapist and narcissistic abuse survivor, and the link between the two is the conversation Sober Dave has been waiting to have.
This week Caroline shares the whole story. Marrying a covert narcissist in her late 20s. Finding out he was having an affair while she was six months pregnant. Four miscarriages. The house repossessed at 40. Wine o'clock with the school mum friendship group that turned into a bottle a night to numb the gaslighting, the financial abuse, the silent treatment. And then how she got out, broke the trauma bond, healed her nervous system, walked away from alcohol, and built the life and work she has now.
If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/
or via my website https://davidwilsoncoaching.com/
Provided below are links for services offering additional help and advice.
https://podcasts.apple.com/gb/podcast/the-narcissistic-abuse-trauma-recovery-podcast/id1527479270
https://www.facebook.com/carolinestrawson
https://instagram.com/carolinestrawson?igshid=NGVhN2U2NjQ0Yg%3D%3D&utm_source=qr
https://www.facebook.com/groups/thetraumainformedcoachingcollective/?ref=share_group_link
https://instagram.com/carolinestrawson?igshid=NGVhN2U2NjQ0Yg%3D%3D&utm_source=qr
https://schooloftraumainformedpositivepsychology.com/elevate-your-earning/
www.drinkaware.co.uk/advice/alcohol-support-services
Show producer- Daniella Attanasio-Martinez
Instagram - @TheDaniellaMartinez
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