{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64a1692cfc86ab00111f2ce6/64a1693a779dba00115088a4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Quit Drinking, Started Again, Then Quit for Good: Mandy Manners","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64a1692cfc86ab00111f2ce6/64a1693a779dba00115088a4.jpg?height=200","description":"<p>Mandy Manners siphoned her parents' homemade wine at six years old. By her late twenties she was a French university teacher in heels and a suit, picking up her toddlers stinking of Belgian beer.</p><p>She had a year sober in 2013. Then she convinced herself she was \"fixed\" and could drink like a normal person. Three more years of moderation rules, dry Januaries, and summer holiday car crashes followed.</p><p>The moment that finally cracked it? A glass of wine in her hand by a Spanish pool while her son hit his head on the metal cover. Her husband said, \"Thank goodness we didn't have a drink.\"</p><p>Six years sober now, Mandy walks Dave through the trauma underneath, the complex PTSD diagnosis, the mummy wine culture that almost swallowed her, and what sustainable sobriety actually looks like.</p><p>If you've ever quit for a year and started again, this one's for you.</p><p><br></p><p>If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave&nbsp;<a href=\"https://www.instagram.com/soberdave/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/soberdave/</a> or via my website&nbsp;<a href=\"https://davidwilsoncoaching.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://davidwilsoncoaching.com/</a></p><p>Provided below are links for services offering additional help and advice for Mandy.</p><p>Website&nbsp;<a href=\"https://www.mandymanners.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.mandymanners.com</a>&nbsp;Instagram&nbsp;<a href=\"https://www.instagram.com/mandy_manners_\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/mandy_manners_</a>&nbsp;Sobriety Sisterhood&nbsp;<a href=\"https://www.sobrietysisterhood.com/bali2023\" rel=\"noopener noreferrer\" target=\"_blank\">2024 Bali Retreat</a>&nbsp;Books :&nbsp;<a href=\"https://www.amazon.co.uk/Love-Yourself-Sober-Mandy-Manners/dp/1789561442/ref=sr_1_1?dchild=1&amp;keywords=love%20yourself%20sober&amp;qid=1602161032&amp;sr=8-1\" rel=\"noopener noreferrer\" target=\"_blank\">Love Yourself Sober</a>&nbsp;&amp;&nbsp;<a href=\"https://www.amazon.co.uk/Love-Your-Sober-Year-Alcohol-Free/dp/1801290717/ref=sr_1_1?crid=1QLH3OHODYGX4&amp;keywords=love+your+sober+year&amp;qid=1687428010&amp;sprefix=love+your+sober+y%2Caps%2C102&amp;sr=8-1\" rel=\"noopener noreferrer\" target=\"_blank\">Love Your Sober Year</a>&nbsp;Free Recovery resources for women -&nbsp;<a href=\"https://sherecovers.org/\" rel=\"noopener noreferrer\" target=\"_blank\">She Recovers</a>Latitude Festival events created by&nbsp;<a href=\"https://www.t-z-p.com/\" rel=\"noopener noreferrer\" target=\"_blank\">The Zen Project</a></p><p><a href=\"https://www.drinkaware.co.uk/advice/alcohol-support-services\" rel=\"noopener noreferrer\" target=\"_blank\">www.drinkaware.co.uk/advice/alcohol-support-services</a></p><p><a href=\"https://nacoa.org.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">https://nacoa.org.uk/</a></p><p>Show producer- Daniella Attanasio-Martinez</p><p>Instagram - @TheDaniellaMartinez</p><p><a href=\"https://www.instagram.com/thedaniellamartinez/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/thedaniellamartinez/</a></p><p><a href=\"http://www.instagram.com/grownuphustle/\" rel=\"noopener noreferrer\" target=\"_blank\">www.instagram.com/grownuphustle/</a></p><p><br></p><p><br></p><p>Learn more about your ad choices. Visit <a href=\"https://megaphone.fm/adchoices\" rel=\"noopener noreferrer\" target=\"_blank\">megaphone.fm/adchoices</a></p>","author_name":"David Wilson - Sober Coach"}