{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64a078c7f95ff10011a70af3/64fb561c94060c0011436873?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"9. Panic Training, Walk out music, World champs, The Cyclists wave","description":"<p>We're back talking all kinds of nonsense, and of course some sense about the topics above. Make sure you get your feedback in to us!</p>","author_name":"Jack Schofield, Tom Bishop & Sam O’Shea"}