{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64a078c7f95ff10011a70af3?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The 1x Podcast","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64a078c7f95ff10011a70af3/1688765024878-2a3b1467d93cdc2b330bd128423a8ef4.jpeg?height=200","description":"<p>This is the One By Podcast. Three friends that met through triathlon talking over a beer.</p><p><br></p><p>Follow us on instagram @the1xpodcast and give us your feedback.</p>","author_name":"Jack Schofield, Tom Bishop & Sam O’Shea"}