{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/649e99aaa1dd8b0011c94871/64ba8574e0e718001159a535?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Building Your Postpartum Village with Mel Johnson ","description":"<p>Mel Johnson joins us this week to share her experience of solo parenthood. She speaks so beautifully and sensibly about building her village and support network for postpartum and parenting.&nbsp;</p><p><br></p><p>It’s a helpful listen, we loved hearing her speak about her ‘saw it on a movie’ expectations vs reality. We cover getting help that is actually helpful, practical advice on asking for things and managing communication.&nbsp;</p><p><br></p><p>She talks about the importance of knowing yourself and understanding your circumstances and how you can find the best way for you.&nbsp;</p><p><br></p><p>Mel has some brilliant coaching courses which you can find here - <a href=\"http://www.thestorkandi.com/groupcoaching\" rel=\"noopener noreferrer\" target=\"_blank\">www.thestorkandi.com/groupcoaching</a></p><p><br></p><p>We run a pregnancy, birth and recovery course, also called Golden Shores and you can find out more about that here <a href=\"http://www.goldenbirthing.com\" rel=\"noopener noreferrer\" target=\"_blank\">www.goldenbirthing.com</a>&nbsp;</p><p><br></p><p><br></p>","author_name":"Hannah Tappenden & Helen Davenport Peace "}