{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/649cb730564b08001165675b/69489ab39ff9a189869d8a23?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Food for thought","description":"<p>In this episode we feature our new segment \"wish you were here\" and the first stop is Afghanistan.</p><p>Richard has got to the stage where he doesn't get up for women and old people, and Adam blows his money on naked ladies and punches people in his sleep.</p><p>We also respond to one of our emails.</p><p>Listen to our christmas hit at the end.</p><p>Enjoy and Merry Christmas </p>","author_name":"The Pod Shack "}