In this episode, we explore what can happen when someone who has always been “the responsible one” in their family begins therapy and starts setting boundaries.
This listener shares their experience of growing up feeling emotionally responsible for others, becoming the dependable, stable person everyone relied on. Although they’re successful on paper, they’ve realised they don’t really know who they are outside of taking care of other people.
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In this conversation, we talk about:
This episode offers an honest discussion about healing from emotionally immature parenting without reducing family relationships to “good” or “bad,” and learning how to build a more authentic relationship with yourself.
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