{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/649b3d9f05c5ef001110dc4a/64b0550778489100119fcde9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Feeling demotivated and overwhelmed whilst healing","description":"<p>This is a breakdown of how to tweak your approach and mindset around emotional healing, to make the process feel lighter, easier and more sustainable. </p>","author_name":"Sian Morgan-Crossley "}