{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/649b18ee9a383f0011828cbd/69c9a573b7902354901145f4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"148: How to Manage Test-Taking Anxiety in Dental Hygiene School","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/649b18ee9a383f0011828cbd/1774822714587-90b2b095-a28b-43ff-bf53-f42c832a3754.jpeg?height=200","description":"<p>Unmanaged test anxiety can really be a burden in dental hygiene school and hold you back from the scores you deserve! In this episode, you'll learn practical strategies for test-taking anxiety, including how to regulate your nervous system, approach questions with a consistent strategy, and reduce avoidable stress on exam day. You’ll learn how small shifts can improve both focus and performance on exams like the NBDHE.</p><p><br></p><p><a href=\"https://dentalhygienebasics.mykajabi.com/newsletter\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Start here:</strong></a></p><p>Get dental hygiene school tips, free resources, and access to upcoming student events → <a href=\"https://dentalhygienebasics.mykajabi.com/newsletter\" rel=\"noopener noreferrer\" target=\"_blank\">https://dentalhygienebasics.mykajabi.com/newsletter</a></p><p><br></p><p><a href=\"https://www.studentrdh.com/national-dental-hygiene-board-review-nbdhe-studentrdh-vip-club?utm_source=Referral%60&amp;utm_medium=Podcast&amp;utm_campaign=DHBasics&amp;utm_content=DVIP3\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>When you're ready for boards:</strong></a></p><p>Join StudentRDH VIP → <a href=\"https://www.studentrdh.com/national-dental-hygiene-board-review-nbdhe-studentrdh-vip-club?utm_source=Referral%60&amp;utm_medium=Podcast&amp;utm_campaign=DHBasics&amp;utm_content=DVIP3\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.studentrdh.com/national-dental-hygiene-board-review-nbdhe-studentrdh-vip-club?utm_source=Referral%60&amp;utm_medium=Podcast&amp;utm_campaign=DHBasics&amp;utm_content=DVIP3</a></p><p><br></p><p><a href=\"http://clouddentistry.com/r/vxn1\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Want extra support + events?</strong></a></p><p>Get your free CloudU student membership (monthly events + giveaways) →&nbsp;<a href=\"http://clouddentistry.com/r/vxn1\" rel=\"noopener noreferrer\" target=\"_blank\">http://clouddentistry.com/r/vxn1</a></p>","author_name":"Dental Hygiene Basics"}