{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/649a0d922149530010b467ba?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Escaping Anxiety: Stories to Achieve Calm","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1687817430251-7e5e1940a59d0e7e80a9369ff0345fed.jpeg?height=200","description":"<p>If you are in the middle of an anxiety attack or just feeling stressed, let me read you a story. Let me provide you with a calm place to go. I hope it will help you as much as it will help me.</p><p><br></p><p>I am a veteran who also struggles with anxiety. Working in nuclear power for the Navy put immense pressure. In trying to decompress the weight, stories are a kind of haven. Let me share that with you. Let’s get through this together!</p><p><br></p><p>Leave a comment on Facebook, or request your favorite stories to be read!</p><p><a href=\"https://www.facebook.com/profile.php?id=100093676038708\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/profile.php?id=100093676038708</a></p><p><br></p><p>Through each and every story, I wish you the very best.</p><p><br></p><p>#anxiety #calm #shortstories #poems #mentalhealth #panicattack #veteran</p>","author_name":"Michael Crawford"}