{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6497bdbba82eee0011d99984/64e0fe99a136c9001112bd11?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Conversations with Self","description":"<p>What do you do when your soul is tired? How do you figure out what it needs?</p>","author_name":"Cedella Mckie"}