{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64955d8928cc6d0011c0760f/67b7b4c56f2e96290ca5755a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 49: You Don't Have To \"Have It All\", All At Once","description":"<p>Life isn’t perfect - a fact I accept in theory. In practise, however, I’m quick to be hard on myself when I feel like I’m not meeting my own standards in every area of my life all at once. What’s most important during times like this, is understanding that I can’t always apply 100% to everything at the same time. It’s okay to simply stay within touching distance of my ideal level so when I have capacity again, I can recommit with renewed energy.</p>","author_name":"David Larbi"}