{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64955d8928cc6d0011c0760f/67363a2a49465f450257b7f1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 46: There Are Always Choices & There Is Always Hope","description":"<p>Sometimes, when doing the things I have to do, I feel like I have no choice. Feeling that way makes me feel resentful and powerless, so I try to remind myself that though I may not like my options sometimes, I always have some kind of choice. If I’m not happy in a situation and feel like the options I have aren’t good ones, all I can do is make the choices that I feel will give me better options and improve my overall situation. There are always choices and there is always hope!&nbsp;</p>","author_name":"David Larbi"}