{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64955d8928cc6d0011c0760f/65a7fee967941d0018dd527f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 29: Wishing Time Away","description":"<p>I often find myself wishing time away over small inconveniences and the type of general difficulty that comes as a part of life. It stops me being present and appreciative, and it’s something I want to work on doing far less of!</p>","author_name":"David Larbi"}