{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64955d8928cc6d0011c0760f/6571d2e62442fa0012226683?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 25. Being Present","description":"<p>In the last episode of 2023, before I take some time off, I’m thinking about being more present. It was something I tried to work on throughout this year, but it’s still very much a journey! Thank you for all your time this year - I can’t wait to see you again in January.</p>","author_name":"David Larbi"}