{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64955d8928cc6d0011c0760f/64f9c9f8cc8626001156e891?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 12: Dealing with Anger","description":"<p>Anger, in my experience, is one of the most overwhelming emotions. It startles and scares me sometimes how much anger can distort, but its force isn’t always a negative presence either. I wouldn’t describe myself as an angry person but I do work a lot on how I deal with and process my anger when it arises. It’s one of many journeys that I continue on.</p>","author_name":"David Larbi"}