{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64955d8928cc6d0011c0760f/64d3e5122b16290011af6e44?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 8: Changing My Relationship With Discipline","description":"<p>This episode is for my hard-working people who never feel like they’re working hard enough. I struggle to feel as though I’m as disciplined as I am, because I always feel that there’s more I could be doing. Working on understanding what discipline is, applying my own definition of the idea to my life and seeing discipline as a tool rather than a punishment have been essential to me becoming a more disciplined person, for the right reasons. Hope you enjoy!</p>","author_name":"David Larbi"}