{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64946f2e28cc6d0011a32ebb/64946f3cad559e0011d3967f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 44 - Abendroutine - Wie komme ich zur Ruhe ?","description":"Entspannen mit geführter Atmung und Reise durch den Körper\n<p><a href=\"https://youtu.be/ovQcH0yH5zk\">https://youtu.be/ovQcH0yH5zk</a></p>\n<p><a href=\"http://www.retreaters.de\">www.retreaters.de</a>\n<a href=\"http://www.instagram.com/nadinebaderyoga\">www.instagram.com/nadinebaderyoga</a></p>","author_name":"Nadine Bader"}