{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6493316b2177770011290e86/64aef010b8717a0011cf75fb?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"5 Keys To Accomplish Your Big Dreams and Goals - Through Stressful Times","description":"<p>Getting what we want, accomplishing our goals, and evolving personally or professionally requires a conscious focus on our energy in motion: our emotions. We can choose how we feel and react to whatever life decides to throw at us, but what happens when something completely unexpected, painful, or stressful forces its way into our lives? How can we keep the focus on achieving our goals and dreams when getting our heads out to breathe seems harder than ever?&nbsp;</p><p><br></p><p>Welcome to the <strong>Uber Savvy® Life &amp; Biz </strong>podcast, where you'll get inspired and empowered to become aware of your emotions, be mindful of how you show up every day, and unlock your true potential. I'm your host, <strong>Jade Elysan</strong>, NYC-based Actress, Writer, Speaker, Mindset and Creative Business Coach. Every week, I'll share stories and insights to help you achieve your goals, embrace resilience, and kick self doubt to the curb.&nbsp;</p><p><br></p><p>Being consciously aware of what we're going through and how that affects us is the easiest way of tapping into our true selves. It opens our creativity and simplifies our goal manifesting by aligning us with our true purpose.&nbsp;&nbsp;</p><p><br></p><p>Tune in and listen to the <strong>first episode </strong>of <strong>Uber Savvy® Life &amp; Biz. </strong>Join me and discover the 5 Keys To Accomplishing Your Dreams and Goals Through Stressful Times, this exact framework guided and helped me stay creative and productive throughout one of the most challenging times of my life, and I hope it becomes your go-to framework anytime you want to stay committed to your personal and professional goals, through stressful times.</p><p><br></p><p><strong>In This Episode, You Will Learn:</strong></p><ul><li>A bit about my background (3:40)</li><li>Saying farewell to my lil Lacey (7:50)</li><li>The importance of becoming consciously aware of what we are going through (11:27)</li><li>Key #1. Embracing resilience and bouncing back up from setbacks (13:43)</li><li>Key #2. Creating meaningful connections (16:33)</li><li>Key #3. Mastering time management and getting clear on your priorities (20:51)</li><li>Key #4. Cultivating a growth mindset and continuous learning (23:36)</li><li>Key #5. Designing a daily self-care routine daily to nourish your mind, body, and spirit (26:36)</li></ul><p><br></p><p><strong>Let's connect! </strong></p><ul><li><a href=\"https://jadeelysan.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a></li><li>Get Your <a href=\"https://jadeelysan.com\" rel=\"noopener noreferrer\" target=\"_blank\">Empowered Morning Mindset Checklist </a></li><li>Join the <a href=\"https://jadeelysan.com\" rel=\"noopener noreferrer\" target=\"_blank\">VIP Insider Weekly Newsletter</a></li><li>Get centered with the <a href=\"https://www.calm.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Calm - meditation app</a></li><li><a href=\"https://www.instagram.com/jadeelysan/?hl=es\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></li><li><a href=\"https://www.facebook.com/JadeElysan/\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a></li><li>Join the <a href=\"https://www.facebook.com/groups/ubersavvybusiness\" rel=\"noopener noreferrer\" target=\"_blank\">Uber Savvy® Life and Biz Community for Ambitiously Driven Female Creators &amp; Coaches</a></li></ul>","author_name":"Jade Elysan"}