{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/649330e25e39930011e18e59/649330eb917b960011e2d3ac?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#16 Week 16: Exercise and cravings","description":"<p>In this episode, Diana reviews the benefits of exercise during pregnancy, and shares some insight into pregnancy cravings—why we have them, and some ideas for healthy foods.</p><p>Please remember that Motherly provides information of a general nature and is designed for educational purposes only. This podcast does not provide medical advice, diagnosis or treatment.</p>","author_name":"Motherly"}