In this less-than-five-minute-episode, I'm tackling a concern I hear constantly: \"I can't meditate, so I'll never be able to connect with my guides.\" I push back on that directly--sharing my own struggles with traditional meditation (my mind wanders, my bottom starts hurting, I fall asleep) to make the point that connection isn't about mastering one method. It's about finding your quiet space, whatever that looks like.
I walk through the many forms that space can take--a voice breaking through in the shower, messages arriving on a morning walk, my feet in the ocean, sunshine on a quiet afternoon. I share a story about a client of mine who found her clearest connection not on a cushion, but in her own garden, surrounded by plants, flowers, and a \"big old wise tree.\" My throughline: the messages are already out there and want to be heard. The real work isn't the technique--it's learning to notice, trust, and sit with what comes through.